What is Sleep Apnea?
Learn More About Obstructive Sleep Apnea in Brentwood TN
What is sleep apnea? Sleep apnea is identified by abnormal pauses in breathing, or very low breathing while sleeping. Each frequent pause–-called an apnea–can last anywhere from five seconds to more than a minute, and they severely disrupt the sufferer’s sleep patterns. They also elevate the heart rate, which can lead to more serious health problems over time.
With the question “What is sleep apnea?” there is a follow-up question: “Are there different kinds of sleep apnea?” There are three types of sleep apnea: central, mixed, and obstructive sleep apnea, but obstructive sleep apnea is the most common. Obstructive Sleep Apnea (OSA) occurs when airway passages are blocked during sleep. OSA could be to blame if you snore during sleep or experience daytime drowsiness. These sleep disorders can also eventually contribute to severe complications such as heart attack, diabetes or stroke.
If you suspect that your sleep problems could be related to Obstructive Sleep Apnea, or if your friends or family have made comments about your breathing during sleep, you should get evaluated and tested for sleep disorders at our Brentwood dentist office. Once diagnosed, solving your problem and getting a better night’s sleep is just around the corner with today’s advanced technology and methods.
Sleep Apnea Treatments
Specialists traditionally use Continuous Positive Airway Pressure (CPAP) devices to treat sleep apnea by forcing air into the lungs. CPAP devices are effective but also obtrusive because the mask covers the face and nose during sleep. In fact, because the device is so obtrusive, between 25% to 50% of patients are intolerant to CPAP treatment, and must seek an alternative solution for their sleep disorder.
Dr. Poss offers a lightweight, non-obtrusive alternatives to CPAP devices called custom oral appliances at his Brentwood TN office outside of Nashville. Oral appliances are similar to sports mouthguards in appearance, and they are very effective in treating Obstructive Sleep Apnea without an expensive and obtrusive sleep device. They are custom designed to precisely fit the wearer’s mouth, freeing up the obstructed passages for steady, normal breathing throughout the night. Many patients report nearly immediate improvement in sleep quality once they begin wearing custom oral appliances.
Typical Sleep Apnea Treatment Benefits
Getting rid of sleep disorders can greatly improve your daily quality of life. By removing sleep apnea as a barrier to sound sleep, you’ll be able to enjoy benefits including:
- More Energy | Once you’re free of Obstructive Sleep Apnea, you’ll deal with less daytime drowsiness and fatigue because you’ll have healthier sleep patterns.
- Quieter Sleep | Treatment of sleep disorders should help to eliminate your snoring, much to the delight of your friends and family.
- Increased Mental Clarity | People with this condition often exhibit lack of focus, lowered awareness and even vision problems. Treating your sleep disorder can effectively give your brain a boost.
- Additional health benefits | Treatment can help you ward off other serious health complications linked to sleep apnea including heart attack, diabetes and stroke.
If you believe your sleep problems may be due to sleep apnea, or if your snoring is bothersome to you or those around you, see Dr. Poss today to find a solution. He will quickly identify the problem and develop a personalized treatment plan for patients in the Nashville – Brentwood – Franklin TN area. Don’t let your days be filled with fatigue and moodiness–give yourself every opportunity to sleep soundly and quietly.